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Baby Recipes

Check with your pediatrician before introducing new foods to your baby.

Avocado and Banana Puree (1 portion )

Ingredients:

  • 1/2 banana
  • 1/4 avocado

Preparation:

  1. Peel ½ small banana &1/4 avocado, cut it in pieces and then mash it with a fork
  2. Add water, breast milk or formula milk to thin down consistency
  3. Transfer banana puree to a serving bowl

Apple Puree (1 portion)

Ingredients:

  • 1 Apple

Preparation:

  1. Wash the apple real good and then peel its skin and cut it in small pieces
  2. Pour ½ cup of water in a pot and steam the apple for about 10 minutes or until it is tender and soft
  3. Mix and blend until puree is smooth
  4. Transfer apple puree to a serving bowl

Carrot & Squash Puree (1 portion)

Ingredients:

  • 100g carrots
  • 1 small squash ~50 g

Preparation:

  1. Peel the carrot and cut in small, even pieces. Also, cut the squash in small pieces
  2. Pour ½ cup of water in a steamer basket, add the carrots and squash and cook them for about 8-10 minutes until they are tender
  3. Blend them with a little bit of water until puree is smooth
  4. Transfer carrot & squash puree to a serving bowl

Heart Artichoke Potato Puree (1 portion)

Ingredients:

  • ½ cup artichoke heart
  • ¼ cup potato cubed

Preparation:

  1. Peel the potato and cut in small, even pieces.
  2. Cut the artichoke in small pieces
  3. Pour ¾ or 1  cup of water in a steamer basket, add the potato and artichoke and cook them until they are tender
  4. Blend them with a little bit of water until puree is smooth
  5. Transfer the puree to a serving bowl

Carrot Potato Rice Puree (1 portion)

Ingredients:

  • 2 tbsp of Rice
  • 1 Carrot
  • 1 Small Potato
  • 2 Cups of Water
  • Pinch of Salt

Preparation:

  1. Clean rice with water
  2. Cut and chop the carrot and potato in small pieces and add the rice
  3. Add 2 cups of water
  4. Cook them well, allow it to cool and then mash them well
  5. 5 add a pinch of salt and then mix and blend
  6. Transfer to a serving bowl

Fish Sweet Potato Peas Puree (1 Portion)

Ingredients:

  • 50g Salmon (diced)
  • 1/3 cup Sweet Potato (chopped)
  • ¼ cup Peas
  • 1 tbsp Cheese

Preparation:

  1. Place salmon, sweet potato and peas in steamer and cook for about 15 minutes
  2. Transfer to a bowl and mash very well until tender
  3. Add breast milk or formula to thin down consistency
  4. Add the tbsp. of cheese and you are ready to serve

Egg Yolk Potato Carrot Puree (1 Portion)

Ingredients:

  • 1/3 cup Potato (Diced)
  • ¼ cup Carrot (Chopped)
  • 1 Egg Yolk (Boiled)

Preparation:

  1. Place the diced potato and chopped carrot in a pan
  2. Add ½ cup of water
  3. Heat and cook for 15 minutes or until tender
  4. Transfer to a bowl and mash them with a masher or spoon
  5. Add ½ tbsp. of olive oil
  6. Mash the egg yolk with a fork and add it to the puree.